FRESH GOAT CHEESE & OLIVE OIL INFUSION vs CHEESE DIP
Nutrition comparison per 100 g serving
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CHEESE DIP wins in 6 out of 10 nutrient categories
FRESH GOAT CHEESE & OLIVE OIL INFUSION: 2
vs
CHEESE DIP: 6
(2 ties)
Overview
| Nutrient | FRESH GOAT CHEESE & OLIVE OIL INFUSION | CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 152 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 0 g | 6.1 g | |
| Fat | 53.6 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOAT CHEESE & OLIVE OIL INFUSION | CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | FRESH GOAT CHEESE & OLIVE OIL INFUSION | CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 182 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 196 MG | 545 MG |