FRESH GARDEN MINT SAUCE vs CREAMY GINGER CITRUS HOT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH GARDEN MINT SAUCE wins in 4 out of 10 nutrient categories
FRESH GARDEN MINT SAUCE: 4
vs
CREAMY GINGER CITRUS HOT SAUCE: 3
(3 ties)
Overview
| Nutrient | FRESH GARDEN MINT SAUCE | CREAMY GINGER CITRUS HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GARDEN MINT SAUCE | CREAMY GINGER CITRUS HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | FRESH GARDEN MINT SAUCE | CREAMY GINGER CITRUS HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 1,113 MG | 1,200 MG |