FRESH FRUIT VINEGAR vs POR KWAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRESH FRUIT VINEGAR: 4
vs
POR KWAN: 4
(2 ties)
Overview
| Nutrient | FRESH FRUIT VINEGAR | POR KWAN | Winner |
|---|---|---|---|
| Calories | 133 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 33.3 g | 40 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FRUIT VINEGAR | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 8 MG |
Minerals
| Mineral | FRESH FRUIT VINEGAR | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 1,600 MG |