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FRESH FROZEN SLICED STRAWBERRIES WITH SUGAR vs HEALTHYBURST BLUEBERRIES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
FRESH FROZEN SLICED STRAWBERRIES WITH SUGAR: 5 vs HEALTHYBURST BLUEBERRIES: 5 (1 ties)

Overview

Nutrient FRESH FROZEN SLICED STRAWBERRIES WITH SUGAR HEALTHYBURST BLUEBERRIES Winner
Calories 98 cal 50 cal
Protein 0.4 g 0.7 g
Carbs 25.9 g 12.1 g
Fat 0.2 g 0.7 g
Fiber 2 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRESH FROZEN SLICED STRAWBERRIES WITH SUGAR HEALTHYBURST BLUEBERRIES Winner
Vitamin C, total ascorbic acid 41.6 MG 2.6 MG

Minerals

Mineral FRESH FROZEN SLICED STRAWBERRIES WITH SUGAR HEALTHYBURST BLUEBERRIES Winner
Calcium, Ca 12 MG 0 MG
Iron, Fe 0.6 MG 0 MG
Potassium, K 0 MG 57 MG
Sodium, Na 2 MG 0 MG
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