FRESH FROZEN SLICED STRAWBERRIES vs APPLES
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FROZEN SLICED STRAWBERRIES wins in 7 out of 11 nutrient categories
FRESH FROZEN SLICED STRAWBERRIES: 7
vs
APPLES: 2
(2 ties)
Overview
| Nutrient | FRESH FROZEN SLICED STRAWBERRIES | APPLES | Winner |
|---|---|---|---|
| Calories | 32 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.9 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN SLICED STRAWBERRIES | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | FRESH FROZEN SLICED STRAWBERRIES | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 153 MG | 74 MG | |
| Sodium, Na | 0 MG | 60 MG |