FRESH FROZEN SLICED STRAWBERRIES vs CHERRY BERRY BLEND WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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FRESH FROZEN SLICED STRAWBERRIES wins in 5 out of 11 nutrient categories
FRESH FROZEN SLICED STRAWBERRIES: 5
vs
CHERRY BERRY BLEND WITH STRAWBERRIES: 1
(5 ties)
Overview
| Nutrient | FRESH FROZEN SLICED STRAWBERRIES | CHERRY BERRY BLEND WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 32 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 7.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN SLICED STRAWBERRIES | CHERRY BERRY BLEND WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | FRESH FROZEN SLICED STRAWBERRIES | CHERRY BERRY BLEND WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 153 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |