FRESH FROZEN SHRIMP vs CREAMY GARLIC SHRIMP
Nutrition comparison per 100 g serving
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FRESH FROZEN SHRIMP wins in 5 out of 10 nutrient categories
FRESH FROZEN SHRIMP: 5
vs
CREAMY GARLIC SHRIMP: 2
(3 ties)
Overview
| Nutrient | FRESH FROZEN SHRIMP | CREAMY GARLIC SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 115 cal | |
| Protein | 25.9 g | 11.5 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 1.2 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN SHRIMP | CREAMY GARLIC SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 10.6 MG |
Minerals
| Mineral | FRESH FROZEN SHRIMP | CREAMY GARLIC SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 182 MG | 327 MG |