FRESH FROZEN SHRIMP vs COCKTAIL SHRIMP WITH SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP WITH SAUCE wins in 6 out of 11 nutrient categories
FRESH FROZEN SHRIMP: 4
vs
COCKTAIL SHRIMP WITH SAUCE: 6
(1 ties)
Overview
| Nutrient | FRESH FROZEN SHRIMP | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 78 cal | |
| Protein | 25.9 g | 13.5 g | |
| Carbs | 0 g | 5.0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN SHRIMP | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FRESH FROZEN SHRIMP | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 182 MG | 390 MG |