FRESH FROZEN PINEAPPLE CHUNKS vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 5 out of 11 nutrient categories
FRESH FROZEN PINEAPPLE CHUNKS: 4
vs
TRADER JOE'S: 5
(2 ties)
Overview
| Nutrient | FRESH FROZEN PINEAPPLE CHUNKS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 50 cal | 302 cal | |
| Protein | 0.7 g | 4.7 g | |
| Carbs | 12.9 g | 32.6 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN PINEAPPLE CHUNKS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH FROZEN PINEAPPLE CHUNKS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 0 MG | 23 MG |