FRESH FROZEN PINEAPPLE CHUNKS vs INDIVIDUALLY QUICK FROZEN JUICY RED GRAPE-2-GO!
Nutrition comparison per 100 g serving
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FRESH FROZEN PINEAPPLE CHUNKS wins in 4 out of 10 nutrient categories
FRESH FROZEN PINEAPPLE CHUNKS: 4
vs
INDIVIDUALLY QUICK FROZEN JUICY RED GRAPE-2-GO!: 3
(3 ties)
Overview
| Nutrient | FRESH FROZEN PINEAPPLE CHUNKS | INDIVIDUALLY QUICK FROZEN JUICY RED GRAPE-2-GO! | Winner |
|---|---|---|---|
| Calories | 50 cal | 70 cal | |
| Protein | 0.7 g | 1 g | |
| Carbs | 12.9 g | 17 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH FROZEN PINEAPPLE CHUNKS | INDIVIDUALLY QUICK FROZEN JUICY RED GRAPE-2-GO! | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 109 MG | 190 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |