FRESH FROZEN CHOPPED BROCCOLI vs FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FROZEN CHOPPED BROCCOLI wins in 2 out of 10 nutrient categories
FRESH FROZEN CHOPPED BROCCOLI: 2
vs
FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES: 1
(7 ties)
Overview
| Nutrient | FRESH FROZEN CHOPPED BROCCOLI | FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN CHOPPED BROCCOLI | FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | FRESH FROZEN CHOPPED BROCCOLI | FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 29 MG |