FRESH FROZEN BLUEBERRIES vs STRAWBERRY BANANA STRAWBERRIES & BANANAS WITH COCONUT WATER & WHEY PROTEIN CHIPS PROTEIN SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA STRAWBERRIES & BANANAS WITH COCONUT WATER & WHEY PROTEIN CHIPS PROTEIN SMOOTHIE BLEND wins in 6 out of 11 nutrient categories
FRESH FROZEN BLUEBERRIES: 4
vs
STRAWBERRY BANANA STRAWBERRIES & BANANAS WITH COCONUT WATER & WHEY PROTEIN CHIPS PROTEIN SMOOTHIE BLEND: 6
(1 ties)
Overview
| Nutrient | FRESH FROZEN BLUEBERRIES | STRAWBERRY BANANA STRAWBERRIES & BANANAS WITH COCONUT WATER & WHEY PROTEIN CHIPS PROTEIN SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 0.7 g | 6.2 g | |
| Carbs | 14.3 g | 10.6 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN BLUEBERRIES | STRAWBERRY BANANA STRAWBERRIES & BANANAS WITH COCONUT WATER & WHEY PROTEIN CHIPS PROTEIN SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | FRESH FROZEN BLUEBERRIES | STRAWBERRY BANANA STRAWBERRIES & BANANAS WITH COCONUT WATER & WHEY PROTEIN CHIPS PROTEIN SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |