FRESH FROZEN BLUEBERRIES vs SLICED PEACHES
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 6 out of 10 nutrient categories
FRESH FROZEN BLUEBERRIES: 1
vs
SLICED PEACHES: 6
(3 ties)
Overview
| Nutrient | FRESH FROZEN BLUEBERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 57 cal | 46 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 14.3 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH FROZEN BLUEBERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 77 MG | 139 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |