FRESH FROM HAWAII MACADAMIA NUTS COCONUT MACAROON vs FUDGE COATED PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FRESH FROM HAWAII MACADAMIA NUTS COCONUT MACAROON: 4
vs
FUDGE COATED PEANUT BUTTER WAFERS: 4
(3 ties)
Overview
| Nutrient | FRESH FROM HAWAII MACADAMIA NUTS COCONUT MACAROON | FUDGE COATED PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 525 cal | 533 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 62.5 g | 63.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROM HAWAII MACADAMIA NUTS COCONUT MACAROON | FUDGE COATED PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH FROM HAWAII MACADAMIA NUTS COCONUT MACAROON | FUDGE COATED PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 13.3 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 225 MG | 117 MG |