FRESH FOODS MARKET vs ORGANIC ELBOW STYLE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FOODS MARKET wins in 6 out of 10 nutrient categories
FRESH FOODS MARKET: 6
vs
ORGANIC ELBOW STYLE PASTA: 2
(2 ties)
Overview
| Nutrient | FRESH FOODS MARKET | ORGANIC ELBOW STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 13.6 g | 12.5 g | |
| Carbs | 47.3 g | 75 g | |
| Fat | 6.4 g | 0.9 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | ORGANIC ELBOW STYLE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH FOODS MARKET | ORGANIC ELBOW STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 455 MG | 0 MG |