FRESH FOODS MARKET vs LEMON CHICKEN & RICE SOUP! MIX
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CHICKEN & RICE SOUP! MIX wins in 6 out of 10 nutrient categories
FRESH FOODS MARKET: 3
vs
LEMON CHICKEN & RICE SOUP! MIX: 6
(1 ties)
Overview
| Nutrient | FRESH FOODS MARKET | LEMON CHICKEN & RICE SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 118 cal | 360 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 6.9 g | 68 g | |
| Fat | 7.8 g | 6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | LEMON CHICKEN & RICE SOUP! MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.8 MG |
Minerals
| Mineral | FRESH FOODS MARKET | LEMON CHICKEN & RICE SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 80 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Sodium, Na | 380 MG | 2,760 MG |