FRESH FOODS MARKET vs ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 5 out of 11 nutrient categories
FRESH FOODS MARKET: 5
vs
ROTISSERIE CHICKEN: 4
(2 ties)
Overview
| Nutrient | FRESH FOODS MARKET | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 103 cal | 47 cal | |
| Protein | 18.1 g | 4.7 g | |
| Carbs | 0.9 g | 1.2 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | FRESH FOODS MARKET | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 190 MG | 1,424 MG |