FRESH FOODS MARKET vs CUT PEELED BABY CARROTS
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 5 out of 11 nutrient categories
FRESH FOODS MARKET: 5
vs
CUT PEELED BABY CARROTS: 3
(3 ties)
Overview
| Nutrient | FRESH FOODS MARKET | CUT PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | CUT PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 7.1 MG |
Minerals
| Mineral | FRESH FOODS MARKET | CUT PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 141 MG | 76 MG |