FRESH FOODS MARKET vs CELERY HEARTS STALKS
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 6 out of 10 nutrient categories
FRESH FOODS MARKET: 6
vs
CELERY HEARTS STALKS: 3
(1 ties)
Overview
| Nutrient | FRESH FOODS MARKET | CELERY HEARTS STALKS | Winner |
|---|---|---|---|
| Calories | 82 cal | 18 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 7.1 g | 4.6 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | CELERY HEARTS STALKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 8.2 MG |
Minerals
| Mineral | FRESH FOODS MARKET | CELERY HEARTS STALKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 141 MG | 91 MG |