FRESH FOODS MARKET vs BROCCOLI THREE-CHEESE SOUP WITH CREAMY CHEDDAR
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 6 out of 12 nutrient categories
FRESH FOODS MARKET: 6
vs
BROCCOLI THREE-CHEESE SOUP WITH CREAMY CHEDDAR: 4
(2 ties)
Overview
| Nutrient | FRESH FOODS MARKET | BROCCOLI THREE-CHEESE SOUP WITH CREAMY CHEDDAR | Winner |
|---|---|---|---|
| Calories | 98 cal | 106 cal | |
| Protein | 2.0 g | 4.0 g | |
| Carbs | 4.1 g | 6.2 g | |
| Fat | 6.9 g | 7.5 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | BROCCOLI THREE-CHEESE SOUP WITH CREAMY CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH FOODS MARKET | BROCCOLI THREE-CHEESE SOUP WITH CREAMY CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 104 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 420 MG | 311 MG |