FRESH FOODS MARKET vs TURKEY GOBBLER SANDWICH
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 8 out of 10 nutrient categories
FRESH FOODS MARKET: 8
vs
TURKEY GOBBLER SANDWICH: 1
(1 ties)
Overview
| Nutrient | FRESH FOODS MARKET | TURKEY GOBBLER SANDWICH | Winner |
|---|---|---|---|
| Calories | 194 cal | 205 cal | |
| Protein | 14.1 g | 7.8 g | |
| Carbs | 20.2 g | 24.0 g | |
| Fat | 5.7 g | 6.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | TURKEY GOBBLER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.9 MG |
Minerals
| Mineral | FRESH FOODS MARKET | TURKEY GOBBLER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 718 MG | 624 MG |