FRESH FOODS MARKET vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FOODS MARKET wins in 7 out of 10 nutrient categories
FRESH FOODS MARKET: 7
vs
LUNDS & BYERLYS: 2
(1 ties)
Overview
| Nutrient | FRESH FOODS MARKET | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 194 cal | 245 cal | |
| Protein | 14.1 g | 9.8 g | |
| Carbs | 20.2 g | 15.8 g | |
| Fat | 5.7 g | 16.3 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 42.4 MG |
Minerals
| Mineral | FRESH FOODS MARKET | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 718 MG | 386 MG |