FRESH FINDS vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRESH FINDS: 5
vs
MACARONI & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | FRESH FINDS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 67 cal | 337 cal | |
| Protein | 2.8 g | 12.5 g | |
| Carbs | 12.4 g | 49.0 g | |
| Fat | 0.9 g | 10.6 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FINDS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | FRESH FINDS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 144 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 283 MG | 962 MG |