FRESH FINDS vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI WITH BEANS wins in 5 out of 11 nutrient categories
FRESH FINDS: 3
vs
CHILI WITH BEANS: 5
(3 ties)
Overview
| Nutrient | FRESH FINDS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 95 cal | 95 cal | Tie |
| Protein | 2.1 g | 6.0 g | |
| Carbs | 17.0 g | 11.7 g | |
| Fat | 2.1 g | 2.8 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FINDS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | FRESH FINDS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 212 MG | 350 MG |