FRESH FINDS vs SANDWICH CREME DUPLEX COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FRESH FINDS: 4
vs
SANDWICH CREME DUPLEX COOKIES: 4
(3 ties)
Overview
| Nutrient | FRESH FINDS | SANDWICH CREME DUPLEX COOKIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 472 cal | |
| Protein | 7.4 g | 5.6 g | |
| Carbs | 59.3 g | 72.2 g | |
| Fat | 29.6 g | 19.4 g | |
| Fiber | 3.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FINDS | SANDWICH CREME DUPLEX COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH FINDS | SANDWICH CREME DUPLEX COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 56 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 389 MG | 389 MG | Tie |