FRESH FINDS vs COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRESH FINDS: 4
vs
COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES: 4
(3 ties)
Overview
| Nutrient | FRESH FINDS | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 500 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 59.3 g | 45 g | |
| Fat | 29.6 g | 40 g | |
| Fiber | 3.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FINDS | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH FINDS | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 150 MG |