FRESH FINDS vs FRENCH ONION SOUR CREAM DIP
Nutrition comparison per 100 g serving
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FRENCH ONION SOUR CREAM DIP wins in 5 out of 11 nutrient categories
FRESH FINDS: 3
vs
FRENCH ONION SOUR CREAM DIP: 5
(3 ties)
Overview
| Nutrient | FRESH FINDS | FRENCH ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 48 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FINDS | FRENCH ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH FINDS | FRENCH ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 548 MG | 833 MG |