FRESH FINDS vs CLAM CHOWDER CHUNKY SOUP
Nutrition comparison per 100 g serving
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CLAM CHOWDER CHUNKY SOUP wins in 6 out of 11 nutrient categories
FRESH FINDS: 3
vs
CLAM CHOWDER CHUNKY SOUP: 6
(2 ties)
Overview
| Nutrient | FRESH FINDS | CLAM CHOWDER CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 110 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 0.4 g | 10.2 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FINDS | CLAM CHOWDER CHUNKY SOUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | FRESH FINDS | CLAM CHOWDER CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 233 MG | 461 MG |