FRESH EXPRESS vs SPRING MIX BABY LETTUCE BLEND
Nutrition comparison per 100 g serving
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SPRING MIX BABY LETTUCE BLEND wins in 8 out of 11 nutrient categories
FRESH EXPRESS: 2
vs
SPRING MIX BABY LETTUCE BLEND: 8
(1 ties)
Overview
| Nutrient | FRESH EXPRESS | SPRING MIX BABY LETTUCE BLEND | Winner |
|---|---|---|---|
| Calories | 140 cal | 25 cal | |
| Protein | 1 g | 2.1 g | |
| Carbs | 13 g | 3.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH EXPRESS | SPRING MIX BABY LETTUCE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | FRESH EXPRESS | SPRING MIX BABY LETTUCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 85 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 160 MG | 99 MG |