FRESH & EASY vs COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE
Nutrition comparison per 100 g serving
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COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE wins in 5 out of 10 nutrient categories
FRESH & EASY: 3
vs
COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE: 5
(2 ties)
Overview
| Nutrient | FRESH & EASY | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calories | 475 cal | 520 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 50 g | 40 g | |
| Fat | 27.5 g | 40 g | |
| Fiber | 2.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Sodium, Na | 162 MG | 220 MG |