FRESH & EASY vs MASCARPONE & BASIL MEZZELUNE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH & EASY wins in 7 out of 13 nutrient categories
FRESH & EASY: 7
vs
MASCARPONE & BASIL MEZZELUNE: 4
(2 ties)
Overview
| Nutrient | FRESH & EASY | MASCARPONE & BASIL MEZZELUNE | Winner |
|---|---|---|---|
| Calories | 375 cal | 318 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 75 g | 31.8 g | |
| Fat | 1.8 g | 16.5 g | |
| Fiber | 3.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | MASCARPONE & BASIL MEZZELUNE | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | MASCARPONE & BASIL MEZZELUNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 9 MG | 518 MG |