FRESH & EASY vs HOME-MADE PASTA SAUCE
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 7 out of 10 nutrient categories
FRESH & EASY: 7
vs
HOME-MADE PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | FRESH & EASY | HOME-MADE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 51 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 8.0 g | 8.5 g | |
| Fat | 6.2 g | 2.1 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | HOME-MADE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 12.7 MG |
Minerals
| Mineral | FRESH & EASY | HOME-MADE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 34 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 274 MG | 195 MG |