FRESH & EASY vs GRASSFED ORGANIC BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRESH & EASY: 4
vs
GRASSFED ORGANIC BEEF RIBEYE STEAK: 4
(2 ties)
Overview
| Nutrient | FRESH & EASY | GRASSFED ORGANIC BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 281 cal | 214 cal | |
| Protein | 8.8 g | 27.8 g | |
| Carbs | 52.6 g | 0 g | |
| Fat | 3.5 g | 11.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | GRASSFED ORGANIC BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | GRASSFED ORGANIC BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 702 MG | 60 MG |