FRESH & EASY vs ROASTED GARLIC PREMIUM PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRESH & EASY: 5
vs
ROASTED GARLIC PREMIUM PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | FRESH & EASY | ROASTED GARLIC PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 151 cal | 65 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 7.9 g | 10.6 g | |
| Fat | 12.7 g | 2.0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | ROASTED GARLIC PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | FRESH & EASY | ROASTED GARLIC PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 415 MG | |
| Sodium, Na | 429 MG | 309 MG |