FRESH & EASY vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 12 nutrient categories
FRESH & EASY: 3
vs
APPLE PIE: 6
(3 ties)
Overview
| Nutrient | FRESH & EASY | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 360 cal | 336 cal | |
| Protein | 5.6 g | 3.2 g | |
| Carbs | 33.6 g | 43.2 g | |
| Fat | 22.4 g | 16.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH & EASY | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 176 MG | 240 MG |