FRESH & EASY vs WHITE CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
FRESH & EASY wins in 5 out of 10 nutrient categories
FRESH & EASY: 5
vs
WHITE CUPCAKES: 3
(2 ties)
Overview
| Nutrient | FRESH & EASY | WHITE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 383 cal | 474 cal | |
| Protein | 1.6 g | 2.6 g | |
| Carbs | 48.4 g | 73.1 g | |
| Fat | 20.3 g | 18.0 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | WHITE CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | WHITE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 188 MG | 410 MG |