FRESH & EASY vs WATERMELON FLAVORED CUPCAKE MIX
Nutrition comparison per 100 g serving
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WATERMELON FLAVORED CUPCAKE MIX wins in 5 out of 11 nutrient categories
FRESH & EASY: 4
vs
WATERMELON FLAVORED CUPCAKE MIX: 5
(2 ties)
Overview
| Nutrient | FRESH & EASY | WATERMELON FLAVORED CUPCAKE MIX | Winner |
|---|---|---|---|
| Calories | 317 cal | 361 cal | |
| Protein | 3.9 g | 2.8 g | |
| Carbs | 31.7 g | 83.3 g | |
| Fat | 18.3 g | 2.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | WATERMELON FLAVORED CUPCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | WATERMELON FLAVORED CUPCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 167 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 163 MG | 722 MG |