FRESH & EASY vs GLAZED SOUR CREME DONUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRESH & EASY: 4
vs
GLAZED SOUR CREME DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | FRESH & EASY | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 317 cal | 429 cal | |
| Protein | 3.9 g | 4.1 g | |
| Carbs | 31.7 g | 55.1 g | |
| Fat | 18.3 g | 22.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 82 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 163 MG | 388 MG |