FRESH DILL CHIPS vs PECAN FETA SALAD
Nutrition comparison per 100 g serving
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FRESH DILL CHIPS wins in 6 out of 11 nutrient categories
FRESH DILL CHIPS: 6
vs
PECAN FETA SALAD: 4
(1 ties)
Overview
| Nutrient | FRESH DILL CHIPS | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 221 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 3.6 g | 8.5 g | |
| Fat | 0 g | 19.7 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH DILL CHIPS | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FRESH DILL CHIPS | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 643 MG | 258 MG |