FRESH DELI KALE SALAD WITH LEMON CITRUS VINAIGRETTE vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
FRESH DELI KALE SALAD WITH LEMON CITRUS VINAIGRETTE wins in 6 out of 10 nutrient categories
FRESH DELI KALE SALAD WITH LEMON CITRUS VINAIGRETTE: 6
vs
WEIS QUALITY: 3
(1 ties)
Overview
| Nutrient | FRESH DELI KALE SALAD WITH LEMON CITRUS VINAIGRETTE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 118 cal | 233 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 22.0 g | 13.3 g | |
| Fat | 3.1 g | 16.7 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH DELI KALE SALAD WITH LEMON CITRUS VINAIGRETTE | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.7 MG | 0 MG |
Minerals
| Mineral | FRESH DELI KALE SALAD WITH LEMON CITRUS VINAIGRETTE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 180 MG | 2,133 MG |