FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK vs TAMARIND PULP
Nutrition comparison per 100 g serving
Ad 468x60
FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK wins in 5 out of 11 nutrient categories
FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK: 5
vs
TAMARIND PULP: 4
(2 ties)
Overview
| Nutrient | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | TAMARIND PULP | Winner |
|---|---|---|---|
| Calories | 79 cal | 100 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 17.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | TAMARIND PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 15 MG |
Minerals
| Mineral | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | TAMARIND PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 220 MG | |
| Iron, Fe | 1.0 MG | 3.8 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 57 MG | 0 MG |