FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK vs FRESH GARDEN STIR FRY
Nutrition comparison per 100 g serving
Ad 468x60
FRESH GARDEN STIR FRY wins in 6 out of 11 nutrient categories
FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK: 3
vs
FRESH GARDEN STIR FRY: 6
(2 ties)
Overview
| Nutrient | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | FRESH GARDEN STIR FRY | Winner |
|---|---|---|---|
| Calories | 79 cal | 35 cal | |
| Protein | 2.6 g | 2.4 g | |
| Carbs | 17.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | FRESH GARDEN STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 49.4 MG |
Minerals
| Mineral | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | FRESH GARDEN STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 439 MG | 247 MG | |
| Sodium, Na | 57 MG | 41 MG |