FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK vs CARROT & CELERY STICKS
Nutrition comparison per 100 g serving
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CARROT & CELERY STICKS wins in 5 out of 11 nutrient categories
FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK: 4
vs
CARROT & CELERY STICKS: 5
(2 ties)
Overview
| Nutrient | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | CARROT & CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 79 cal | 29 cal | |
| Protein | 2.6 g | 1.2 g | |
| Carbs | 17.5 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | CARROT & CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | CARROT & CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 439 MG | 290 MG | |
| Sodium, Na | 57 MG | 76 MG |