FRESH COBORN'S vs UNBAKED BOYSENBERRY APPLE CRUMB
Nutrition comparison per 100 g serving
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UNBAKED BOYSENBERRY APPLE CRUMB wins in 6 out of 10 nutrient categories
FRESH COBORN'S: 3
vs
UNBAKED BOYSENBERRY APPLE CRUMB: 6
(1 ties)
Overview
| Nutrient | FRESH COBORN'S | UNBAKED BOYSENBERRY APPLE CRUMB | Winner |
|---|---|---|---|
| Calories | 393 cal | 291 cal | |
| Protein | 3.0 g | 2.8 g | |
| Carbs | 57.8 g | 42.3 g | |
| Fat | 17.0 g | 12.7 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH COBORN'S | UNBAKED BOYSENBERRY APPLE CRUMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | FRESH COBORN'S | UNBAKED BOYSENBERRY APPLE CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 356 MG | 123 MG |