FRESH CHURNED SALTED BUTTER vs ALL-VEGETABLE SHORTENING
Nutrition comparison per 100 g serving
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FRESH CHURNED SALTED BUTTER wins in 5 out of 10 nutrient categories
FRESH CHURNED SALTED BUTTER: 5
vs
ALL-VEGETABLE SHORTENING: 0
(5 ties)
Overview
| Nutrient | FRESH CHURNED SALTED BUTTER | ALL-VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calories | 722 cal | 923 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 72.2 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH CHURNED SALTED BUTTER | ALL-VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |