FRESH CHORIZO SAUSAGE vs FRESH-GROUND PORK SAUSAGE
Nutrition comparison per 100 g serving
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FRESH CHORIZO SAUSAGE wins in 4 out of 10 nutrient categories
FRESH CHORIZO SAUSAGE: 4
vs
FRESH-GROUND PORK SAUSAGE: 3
(3 ties)
Overview
| Nutrient | FRESH CHORIZO SAUSAGE | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 243 cal | 321 cal | |
| Protein | 15.7 g | 17.9 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 18.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CHORIZO SAUSAGE | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH CHORIZO SAUSAGE | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 482 MG |