FRESH CHORIZO SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESH CHORIZO SAUSAGE: 4
vs
BRATWURST: 4
(2 ties)
Overview
| Nutrient | FRESH CHORIZO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 243 cal | 330 cal | |
| Protein | 15.7 g | 14.3 g | |
| Carbs | 1.4 g | 1.1 g | |
| Fat | 18.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH CHORIZO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 500 MG | 769 MG |