FRESH CHORIZO vs TURKEY FRANKFURTERS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY FRANKFURTERS wins in 5 out of 11 nutrient categories
FRESH CHORIZO: 3
vs
TURKEY FRANKFURTERS: 5
(3 ties)
Overview
| Nutrient | FRESH CHORIZO | TURKEY FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 314 cal | 179 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 1.4 g | 1.8 g | |
| Fat | 24.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CHORIZO | TURKEY FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH CHORIZO | TURKEY FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 554 MG | |
| Sodium, Na | 943 MG | 696 MG |