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FRESH CHOICES vs LUNDS & BYERLYS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
FRESH CHOICES: 4 vs LUNDS & BYERLYS: 4 (2 ties)

Overview

Nutrient FRESH CHOICES LUNDS & BYERLYS Winner
Calories 571 cal 375 cal
Protein 25 g 10 g
Carbs 28.6 g 45 g
Fat 42.9 g 20 g
Fiber 3.6 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRESH CHOICES LUNDS & BYERLYS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FRESH CHOICES LUNDS & BYERLYS Winner
Calcium, Ca 0 MG 50 MG
Iron, Fe 2.6 MG 0.9 MG
Sodium, Na 196 MG 75 MG
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