FRESH CHOICES vs FANNIE MAY
Nutrition comparison per 100 g serving
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FANNIE MAY wins in 6 out of 10 nutrient categories
FRESH CHOICES: 2
vs
FANNIE MAY: 6
(2 ties)
Overview
| Nutrient | FRESH CHOICES | FANNIE MAY | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 28.6 g | 67.5 g | |
| Fat | 42.9 g | 22.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CHOICES | FANNIE MAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH CHOICES | FANNIE MAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 196 MG | 375 MG |